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465 Parnell Rd, Parnell, Auckland, 1052


12 Points of Wellbeing

The ancient Ayurvedic sages described a checklist that every individual can perform daily to ascertain the state of their health & wellbeing.


You are healthy if you:

  • Have a daily bowel motion that is easy to pass & is without much odour

  • Feel hungry at regular times during the day, without feeling the need to eat to satisfy emotional cravings

  • Sleep well

  • Feel light & fresh on waking

  • Have good energy during the day, without feeling fatigued & tired in the late afternoon

  • Have skin that is not dry, hands & feet are not pale or blue

  • Have good control of senses

  • Have urine that is clear & without much odour

  • Have good control of mind

  • Fulfill your daily responsibilities with focus

  • Have a positive attitude to Life

  • Don’t loose your temper quickly


Testimonial:

I came to clinic with an open mind and each day during the treatment accepted each experience as it came to me. The aura of the clinic, the silence and gentleness had a very calming effect on me. God bless you all and may all your days be filled with lots of love and laughter.

Beverley Henderson (Brisbane, Australia) Panchkarma

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