Spice Mix

Dr Ajit has given us a much deeper understanding of how the foods we prepare and eat can nourish our bodies. We have a much greater appreciation of how hard it is for our bodies to stay healthy let alone balanced and our role in helping that process along. We leave with a clear headedness that is refreshing and a lightness of step that makes us happy and satisfied. With deep appreciation to the staff at Planet Ayurveda, we are just beginning on our journey to nourish our minds and bodies amid all the stresses of the world outside this sanctuary.

Abby O'Neil & Dr. Carol Joynes (Chicago, Illinois, USA) Panchakarma